Unleash with Megan

Turn Your Story Into Your Superpower Unleash with Megan is a podcast that dives into the art and science of overcoming adversity and achieving remarkable results.

Resilience and growth with Gail Kalbfleisch: navigating challenges and building support networks

E1 • May 14, 2025 • 21 mins

Megan Rovnak and Gail Kalbfleisch discuss Gail's journey through her mother's arrest, the emotional challenges faced, and the resilience skills developed. They explore the importance of choosing supportive social circles and building a diverse network for personal growth.

Key Points

Understanding that others' actions often aren't intended to hurt you can help in processing and overcoming challenges.
Choosing not to let negative experiences define you is a powerful way to reclaim control over your life.
Surrounding yourself with a supportive and diverse group of people can significantly impact your ability to navigate difficult situations.

Connect with Gail! https://www.facebook.com/SucceedSmarter

Speakers

Megan Rovnak

Host • 30%

Gail Kalbfleisch

Guest • 70%

Chapters

0:14	Introduction and background of Gail Kalbfleisch
2:15	Gail's mother's arrest: impact and lessons learned
5:09	Managing emotions and perspective shifts
10:58	Applying resilience skills to life's challenges
13:08	Choosing the right social circles for personal growth
16:19	The power of supportive relationships
18:46	Building a diverse support network

Transcript

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